
Personal Training in Willowdale, Denham Court
Get strong, fit and confident with Personal Training.

As a former male model, I understand how to build a strong, lean, and aesthetic physique — but more importantly, how to create a lifestyle that supports it long term.
My passion is helping people just like you transform their body, boost their confidence, and achieve the results you've always wanted. All you need to do is follow my guidance — I’ll take care of the rest.

Transform your body composition with expert 1-on-1 personal training — build lean muscle, burn unwanted fat, and achieve a stronger, fitter, more defined physique.

Training with me in my private studio in Denham Court (Willowdale) means you get a truly personalized, one-on-one experience without the interruptions and distractions of a busy commercial gym. It’s a focused environment designed to maximize your progress, keep you motivated, and make every session count.

Time to lock in! Get a personalized training program and custom nutrition plan, designed to fit your lifestyle. Delivered in focused 3-month blocks to keep you motivated, consistent, and achieving real results.
I have been training with Daniel Soares for 2 years now. I previously had other trainers but can definitely say that my experience with Daniel has been on another level! I have tremendously changed physically and most importantly emotionally. Daniels's knowledge, attitude, and presence in every session make training thoroughly enjoyable! Daniel also trains 4 other members of my family who jumped on board as they watched my transformation.
Julie
Training never was my thing but when I watched my mum transform I got motivated and that’s where Daniel Soares Fitness became part of my life and I’ll never look back! Daniel has helped me train and prepare for the future police physical testing which I know is going to be a breeze now! Along the way I have lost 10 kilos by following Daniels plan and gained a lot of strength and confidence. I am forever grateful appreciative of Daniel's caring nature and professionalism.
Monique
All sessions start with a warmup, then take you through muscle-building strength exercises, and finish with an exhilirating cardio workout, all with my full, undivided attention on you.
DOWNLOAD MY FREE 10 WEEK TRAINING PROGRAM
This 10 week program will pack on lean muscle mass while getting you strong and solid.
This program is based on tried and true methods that I’ve used to put mass on men for years. It simply works. If you’re ready for greater strength, bigger muscles, and less body fat, then let’s get to work!
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© Daniel Soares Fitness 2019
The only easy day was yesterday. Train hard!